Ask the Psychologist

You must register online in order to receive the Zoom link. 



All are welcome to attend. Please share the details with your listservs, clients, and anyone who you think may benefit. The event is free though we do ask those interested to register in order to receive the Zoom link.


You do not need to be a member or have an account to participate. Type your email address and click "Register." Then create a simple password. We will send you reminder emails the week of the event.

Upcoming Lectures

Dr. Katherine Hutchinson

Ask the Psychologist with Dr. Katherine Hutchinson


Your Next Chapter: The Psychology of Thriving Through the Empty Nest Transition


October 2 at Noon via Zoom


For many parents, the transition to an empty nest- or to parenting more independent young adults- is one of adulthood's most significant identity transitions. While often portrayed as a time of loss, this stage also presents opportunities for personal growth, renewed relationships, and greater alignment with one's values. This presentation explores the psychological challenges and opportunities that accompany this transition, including grief, changing identity, shifting family roles, evolving couple relationships, and finding purpose beyond intensive parenting. Participants will learn evidence-informed strategies for navigating this stage with greater resilience, self-compassion, and intention. 




Registration is free. Click here to register. 

Previous Recordings

Woman with curly blonde hair and glasses smiles. Wearing green earrings and a white shirt.

Ask the Psychologist with Dr. Mira Brancu: What to Say When You Don't Have All the Answers: Communicating During Times of Uncertainty


Click here to watch the video.


Click here to view the slides.

Woman with curly blonde hair and glasses smiles. Wearing green earrings and a white shirt.

Ask the Psychologist with Dr. Melanie McCabe: Supporting Children with Big Emotions and Behaviors: Coping and Prevention Strategies


Click here to watch the video.


Click here to view the slides.

Woman with curly blonde hair and glasses smiles. Wearing green earrings and a white shirt.

Ask the Psychologist with Dr. Sandra Wartski: Resilience in Action: Thriving Through Adversity


Click here to watch the video


Click here to view Dr. Wartski's article summarizing the primary points addressed in the talk.

Woman with curly blonde hair and glasses smiles. Wearing green earrings and a white shirt.

Ask the Psychologist with Dr. Carrie Anne Dittner: Growing Up Digital: How Screen Time Shapes Child Development (and What to Do About It)


Click here to watch the video.

Click here to view the slides.

Woman with curly blonde hair and glasses smiles. Wearing green earrings and a white shirt.

Ask the Psychologist with Dr. Elizabeth Jackson: Write Your Heart Out

 

Click here to watch the video.

Woman with curly blonde hair and glasses smiles. Wearing green earrings and a white shirt.

Ask the Psychologist with Dr. Kristin Daley: Simple Yet Effective Corrections to Common Sleep Struggles 


Click here to watch the video.

Woman with glasses smiles, resting chin on hand; blue top, beaded necklace; blue and cloudy backdrop.

Ask the Psychologist with Dr. Janet Savia: Loneliness

 

Click here to watch the video.

Woman with short red hair and glasses smiles. Wearing a patterned jacket and olive turtleneck. Indoor setting.

Ask the Psychologist with Dr. Kristi Webb, PsyD, Licensed Psychologist "What Makes Change So Hard? (And How to Change Anyway)"


Click here to watch the video.

Woman with curly hair smiles, seated on steps against brick wall; wears coral top, arms crossed.

Ask the Psychologist with Dr. Katrina Kuzyszyn-Jones "Managing Climate Anxiety"


Click here to watch the video.

Woman with gray curly hair and glasses smiles outdoors.

Ask the Psychologist with Dr. Annette Perot  "Loving Someone With Hoarding Disorder"


Click here to watch the video.

Woman with short dark hair, smiling, wearing a brown sweater and a gold necklace.

Ask the Psychologist with Dr. Jennifer Franklin "Regulate the Nervous System and Heal the Gut (Body)"


Click here to watch the video.

Ask the Psychologist Ambassadors

Logo: Blue speech bubble with a head silhouette, question mark, and psi symbol.

Thank you to our NCPF 'Ask the Psychologist' Ambassadors. If you click on the name of the practice, you will be directed to their respective websites.


*NCPA Member

Sheneen Daniels, PhD*
Shawn Acheson, PhD*
CReATE Educational & Neuropsychological Testing


Brianna Allen, PsyD, HSP-P
Allen Psychotherapy Services


Stephanie Best, PhD*
Dr. Stephanie Best, LLC


Robie Collins, PhD*
Robie Collins, PhD


Monica C. Mann-Wrobel, PhD*
COko Psychological Services, PLLC


Katherine Okoniewski, PhD
Casey Okoniewski


Eli Jerchower, PsyD*
Sandra Wartski, PhD*
Morgan Grinnell, PhD*
Miriam McCaw Tighe, PhD*
Alanna Conder, PsyD*
Silber Psychological Services, PA


Susan Hill, EdD*
Neal Jones, PsyD*
Dorcas Miller, PhD*
Samantha Isakson Lyerly, PhD*
The Pisgah Institute 


Meghan Huang,PhD
Brandy Martinez,PhD
Pallavi Aurora, PhD
Pine Ridge Psychology Group



Past Lectures


2026


  • January 9, 2025 - Dr. Carrie Anne Dittner: Growing Up Digital: How Screen Time Shapes Child Development (and What to Do About It!)



2025 


  • September 22, 2025 - Dr. Emily King: Supporting Neurodivergent Kids at School and Beyond
  • August 22 - Dr. Elizabeth Jackson: Write Your Heart Out
  • May 6 - Dr. Jason Herndon: From Conflict to Connection: How to Navigate Disagreements and Strengthen Your Relationship
  • March 14 - Dr. Kristin Daley: Simple Yet Effective Corrections to Common Sleep Struggles
  • January 24 - Dr. Janet Savia: Loneliness



2024


  • November 7 - Dr. Katrina Kuzyszyn-Jones: The Intersection of Finances and Mental Health
  • July 24 - Dr. Roy Hamilton: It's scary to talk to my medical provider about sex stuff
  • July 11 - Drs. Tonya Armstrong, Cindy Sortisio, & Sandra Wartski (Live at Dix Park): My Top Ten Tips on Mental Health (covered domains of coping, resilience, communication)
  • May 6 - Dr. Kristen Wynns: Laugh with a Psychologist: The Healing Power of Humor
  • March 29 - Dr. Jaimie Lunsford: Bipolar Disorder Demystified
  • January 12 - Dr. Kristi Webb: What Makes Change So Hard (And How to Do it Anyway)



2023


  • June 7 - Dr. Katrina Kuzyszyn-Jones: Managing Climate Change Anxiety
  • April 18 - Dr. Annette Perot: Loving Someone with Hoarding Disorder
  • March 3 - Dr. Jennifer Franklin: Regulate the Nervous System and Heal the Gut (Body)



2022


  • August 30 – Dr. Sandra Wartski: Parental SOS
  • June 28 - Dr. April Harris-Britt: Coping with Microaggressions
  • April 26 - Dr. Jenna Armstrong: Parenting with Connection: Preventative Strategies to Promote Family Harmony
  • January 18 - Dr. Cat Forneris: How to Find a Therapist?



2021


  • November 9 - Dr. Brittany Bate: Holiday Stress
  • July 15 - Dr. Katie McLean: Re-entry Post COVID